दिन भर उबासी आना हो सकता है शरीर में इस दिक़्क़त का कारण

दिन भर उबासी आना शरीर की ये दिक़्क़त का संकेत हो सकता है

UTOPPER LIVELIFE Image Credit : Google

उबासी लेना

[{"selector":"#anim-ee7448de-fe11-4d31-8847-c5ba33e6bc69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f93a4488-c0b9-4f62-ae70-aa6573752054","keyframes":{"transform":["translate3d(-209.75609%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source - Utopper Livelife Image Credit : Google Copyright : Utopper Published By : Utopper team

हार्ट रेट और अलर्टनेस

[{"selector":"#anim-9bd365a7-d530-41cc-ace3-fe1eaab7afd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc6ec7fa-7ed5-4200-bd19-7d0e58b9ca40","keyframes":{"transform":["translate3d(-147.52475%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] उबासी कुछ हार्मोनों के कारण आ सकती है जो हार्ट रेट और अलर्टनेस को बढ़ा सकते हैं. Source - Utopper Livelife Image Credit : Google Copyright : Utopper Published By : Utopper team

अधिक उबासी

[{"selector":"#anim-5f47e690-2a8b-43ca-b901-10cf94c2ae2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0cbbe10-4b61-450f-8b44-095142850fcb","keyframes":{"transform":["translate3d(-211.38212%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 15 मिनट में 3 बार से अधिक उबासी लेना सामान्य नहीं हो सकता है और इसे बीमारी का संकेत माना जा सकता है. Source - Utopper Livelife Image Credit : Google Copyright : Utopper Published By : Utopper team

स्लीप एपनिया

[{"selector":"#anim-19ff515f-9d80-40a5-b8cc-920bffaab0d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bd3d66e-f0da-4542-93bb-c49f871f3511","keyframes":{"transform":["translate3d(-217.07318%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] उबासी और सोने की कमी के बीच एक संबंध हो सकता है, जिसमें सांस बार-बार रुक जाती है. Source - Utopper Livelife Image Credit : Google Copyright : Utopper Published By : Utopper team cause of insomnia

खर्राटे

[{"selector":"#anim-0d4b7e8b-f2b6-4250-ab93-f77727f4ba83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20b9148b-dd67-48dd-b117-8f3ad01be4eb","keyframes":{"transform":["translate3d(-217.07318%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जोर से खर्राटे लेने और थकान का महसूस करने के बाद स्लीप एपनिया का संकेत हो सकता है. Source - Utopper Livelife Image Credit : Google Copyright : Utopper Published By : Utopper team

अनिद्रा

[{"selector":"#anim-ddb73bd1-abc2-4c97-b3e2-33a3864e4835","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3825ccb6-0435-4f36-a094-2940f7c74718","keyframes":{"transform":["translate3d(-218.69917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अच्छी गुणवत्ता वाली नींद की परेशानी उबासी के कारण हो सकती है. Source - Utopper Livelife Image Credit : Google Copyright : Utopper Published By : Utopper team

दवाइयां

[{"selector":"#anim-6e8b6e04-643d-4d50-ae3c-8c7146fdd0dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b259a9c-eb0c-41c9-97eb-bf80d937fbbe","keyframes":{"transform":["translate3d(-211.38212%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अधिक दवाइयां लेने से भी उबासी आ सकती है, खासकर एंटीसाइकोटिक्स और एंटीडिप्रेसेंट्स Source - Utopper Livelife Image Credit : Google Copyright : Utopper Published By : Utopper team

ब्रेन डिसऑर्डर

[{"selector":"#anim-411e3167-51f6-4127-a6e3-51bae636d2cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af2dc805-7580-4af4-88d1-2b683a83e7a9","keyframes":{"transform":["translate3d(-217.07318%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ब्रेन डिसऑर्डर भी अत्यधिक उबासी का कारण बन सकते हैं, जैसे कि पार्किंसंस डिसीज और माइग्रेन. Source - Utopper Livelife Image Credit : Google Copyright : Utopper Published By : Utopper team

एंग्जाइटी और स्ट्रेस

[{"selector":"#anim-1f185044-a882-44c1-9b67-dd5dfcdbfc21","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c814d9a-2be7-461e-9aec-ba193cd3f0c4","keyframes":{"transform":["translate3d(-171.68676%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अत्यधिक उबासी आना एंग्जाइटी और स्ट्रेस के कारण भी हो सकता है. Source - Utopper Livelife Image Credit : Google Copyright : Utopper Published By : Utopper team

दिल का दौरा

[{"selector":"#anim-5e104ff1-69eb-46a2-8d66-0a24355967fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1161239-4226-4d01-bf4f-b4ee05bc4bdf","keyframes":{"transform":["translate3d(-217.07318%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ऑक्सीजन की कमी दिल के दौरे का कारण बन सकती है और अत्यधिक उबासी भी हो सकती है, लेकिन यह हमेशा हार्ट अटैक का संकेत नहीं होता. Source - Utopper Livelife Image Credit : Google Copyright : Utopper Published By : Utopper team