SOURCE : UTOPPER LIVELIFE

10 Foods to Avoid for Rapid Weight Loss

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To reduce weight, most people cut calories only. These 10 foods should be avoided during dieting.

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French fries and potato chips

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Sugary drinks

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White bread

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Candy bars

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Packed fruit juices

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Pastries, cookies, and cakes

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Ice Cream

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Pizza & Cheese

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High calorie coffee drinks

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Foods high in added sugar